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HEALTH & FITNESS TERMS DIRECTORY
A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z Chromium (GTF)Energy, glucose metabolism (maintains stable blood sugar levels for both the diabetic and the hypoglycemic). The average American diet is chromium deficient due to a lack of chromium in the soil. Sources are beer, brewer’s yeast, cheese, meat, corn, mushrooms, potatoes.. Don’t take more than 150 mcg a day.
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