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HEALTH & FITNESS TERMS DIRECTORY
A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z Delayed Onset Muscle SorenessA condition that is often felt approximately 1-4 days after intense exercise like weight training, vigorous running, etc. Caused by the micro tears within your muscles as part of the body rebuilding phase.
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