HEALTH & FITNESS TERMS DIRECTORY
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A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
EccentricWhen your muscles lengthen to perform a movement. Example; lowering the weight when doing a bicep curl is the eccentric portion of the exercise.
