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HEALTH & FITNESS TERMS DIRECTORY
A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z Exchange ListsFoods sorted into categories by their nutrient and energy content. Foods in any category can be used interchangeably. Example, 1/2 cup of pasta (or rice) = 1 slice of bread = 10 french fries = 80 calories.
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