HEALTH & FITNESS TERMS DIRECTORY
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A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
Olecranon ProcessBony projection of the ulna at the tip of the elbow. 1. Two exercises involving ANTAGONISTIC muscles performed back-to-back. (ex overhead press/pull-ups) 2. Two exercises involving the SAME muscle group performed back-to-back. (ex overhead press/lateral raise)
