HEALTH & FITNESS TERMS DIRECTORY
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A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
Smith RackAlso called a Smith Machine, a self-spotting machine that consists of a barbell that moves only vertically up & down on metal runners. Can be used to squat, bench, shoulder overhead, among other exercises.
