HEALTH & FITNESS TERMS DIRECTORY
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A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
Training StrapsCotton or leather straps around wrists, then under and over a bar held by clenched hands to aid in certain lifts (rowing, chin-ups, shrugs, dead lifts, cleans, etc.) Where you might lose your grip before working muscle to desired capacity.
