Vitamin B6Vitamin B6 influences many body functions including regulating blood glucose levels, manufacturing hemoglobin and aiding the utilization of protein, carbohydrates and fats. It also aids in the function of the nervous system. Good sources of vitamin B6 include: chicken, fish, pork, liver and kidney. It may also be found in whole grains, nuts and legumes.


 

© 2009 Generator Labs, LLC

Web Design & Development by Gianfranco.us